Happy Canada Day! 🇨🇦 Yesterday was 20km over 2 runs; I start..
Added 2021-07-01 18:54:33 +0000 UTCHappy Canada Day! 🇨🇦 Yesterday was 20km over 2 runs; I started today with 14k, and a second short run planned. With this heat wave I'm just focusing on slow volume, without the intensity. Just have to get the miles in; I have a marathon in September. Time to build!
