A pic before my hairs goes up in a ponytail and I head out f..
Added 2021-06-01 21:03:30 +0000 UTCA pic before my hairs goes up in a ponytail and I head out for 10k (6 miles). The plan is to run 4:00-4:10/km (6:30-6:40/mile), and it should feel relatively comfortable, though its hot out! 30 Celcius which is hot for here. I'll let you know it goes.
