Filmed some of my todays workout. was a lighter one. Did 5x5..
Added 2023-10-21 10:25:56 +0000 UTCFilmed some of my todays workout. was a lighter one. Did 5x5 bench with 100kg medium grip. And then did max reps with own bodyweight legs on bench. Got only 18π after that did some upper chest and delts which i didnt record and then two light sets for backπ«’
