Soo I threw my back out at the gym last week and it’s BAD😭 ..
Added 2023-06-02 17:08:38 +0000 UTCSoo I threw my back out at the gym last week and it’s BAD😭 I could barely even get out of bed for 3 days and I’m still not moving the best.. Also the noise that I heard when it happened has scarred me to the point of never wanting to do another deadlift 😂 so heres to hoping I can keep this peach plump with low intensity workouts and a lot more yoga for the foreseeable future 🙏🍑
